MOVEMENT

how to be happy, be happier, help me be happy

Improve Happiness in 10 Minutes

Be a hero to yourself - not the hero you deserve, but the one you need!

Improve Happiness in 10 Minutes

Be a hero to yourself - not the hero you deserve, but the one you need!

Unlock Your 6th Sense: Somatosensation

Unlock Your 6th Sense: Somatosensation

Since our feet are the foremost method of association with the physical world, maintaining open channels of Somatosensation is of paramount importance.

Unlock Your 6th Sense: Somatosensation

Since our feet are the foremost method of association with the physical world, maintaining open channels of Somatosensation is of paramount importance.

Liberate Your Inner Athlete: Make this One Change

Liberate Your Inner Athlete: Make this One Change

Why should you ditch your shoes and switch to barefoot performance sandals instead? Since our feet are the foremost method of association with the physical world, maintaining open channels of Somatosensation is of paramount importance. Imagine doing bicep...

Liberate Your Inner Athlete: Make this One Change

Why should you ditch your shoes and switch to barefoot performance sandals instead? Since our feet are the foremost method of association with the physical world, maintaining open channels of Somatosensation is of paramount importance. Imagine doing bicep...